Sunday, August 25th
11:00 am – 1:30 pm
This WorkShop will take place, down the road, in Jacona, NM on Paradox Farm
Maximum 6 attendees, so register ASAP!
$25 for members, $30 for non-members

Please Pay and Register in advance at the Co-op Front desk.
Space is limited!

Commonly cooked into pies and made into jams, Elderberry is not only a tart, culinary berry, it is also a nutritious powerhouse. Elderberry is known to be a wonderful defense against viral infections, specifically, the cold and flu. The berries are full of nutritional benefits such as vitamin C, fiber, phenolic acids, flavonols, and anthocyanins. Learn all about Elderberry in this workshop! Attendees will get to visit a local farm, harvest elderberries, and create their own elderberry elixir to take home. The address of this event will be given out, a few days in advance, to those who have signed up and paid for the class.

About the Teacher:

Mai Ting is a medical doctor, as well as an herbalist, and a farmer. She brings to you her unique perspective from both medical and herbal points of view, as well as East / West philosophies. Her farm is, located in Jacona, NM, where she grows most of the herbs she uses in her tinctures and salves. You can find her products in the Wellness section of the Los Alamos Cooperative Market.

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