It’s time for the annual survey. But first, it’s also time to elect board members. Click here to go to the prospective board member page.

Please submit the survey by April 15th, 2019, to receive a discount coupon that can be used anytime during the month of April. The coupon is good for savings on a single shopping trip: 10% off for members who spend less than $150, 15% off for members who spend more than $150, and 20% off for members who spend more than $200, and 10% off for non-members.  The coupon is valid through April 30th. The discount applies to regularly priced items, and we do not compound discounts.

Please help us save trees, and click here for the electronic survey. Paper surveys are available at the customer-service desk and must be returned to the Co+op by April 15th. Limit one survey and one discount per household.

Your input is important to us. The Co+op uses the survey to assess its performance in several areas including customer satisfaction and communication. We value the insight into our members’ shopping patterns and demographics. We also use the data to report to Co+op stakeholders how well we as an organization adhere to our customer-service policy, mission, and vision.

For more information contact General Manager Tim Morrison at 505-695-1579 or gm@losalamos.coop.

Saturday, March 30th, join us in the Co-op Cafe for a free talk on Herbs for Women’s Health. We will learn about the historical applications of certain herbs and their present day uses in the context of a woman’s life.
We are looking for Co-op members interested in participating in our Board of Directors! As a Director, you will make decisions regarding the general management of your Co-op. We are looking to fill 4 board member positions. All Candidates are strongly encouraged to attend a board meeting which will take place on March 27th at Project Y (150 Central Park Square, Los Alamos, NM, 87544) at 6 PM. Click here for an application packet, or email outreach@losalamos.coop or contact members of the board at board@losalamos.coop.

Our Annual Co-op anniversary party will take place on Saturday, March 2nd. Everyone is welcome to come and enjoy the festivities. Members will receive 10% off on all regularly priced items all day. Our deli will be serving green chili cheeseburgers with Beyond Beef vegetarian options from 11 am to 4 pm. Our free birthday cake will be cut and served at 1 pm. Swing Soleil will be performing from 12 pm – 2 pm. Bathtub Row Brewery will serve beer. There will be vendors with free samples throughout the day.

Free Whole30 meet up and educational event at the Co-op with Richelle Winston.

Mark your calendar for January 12, 2019, at 11 am. The Co-op will be hosting a Whole30 meet up and educational event. Local Whole30 coach, Richelle Winston, will be discussing Whole30 compliant meals, snacks and food. Get all your Whole30 questions answered. There will be complimentary swag bags for the first 25 people to sign-up and free coffee for all!

Sign-up in advance at the Co-op. Drop-ins are welcome.

https://coach.whole30.com/coaches/richelle-winston/?fbclid=IwAR1Lsv-QiZngqqt6J3xELwWHgVX35e3QWKCFyUXfEE9N0mJZAnT480k4NEU

Sauerkraut Class at the Co-op!

Saturday, January, 19th, from 2pm-4pm

$15 for members, $20 for non-members.

Join us for an afternoon of chopping, squashing, brining, and fermenting. Participants will learn to make a classic sauerkraut and get to take home their own jars of the fermenting cabbage. Sauerkraut is a nutritious Lacto-fermented vegetable that is full of naturally occurring probiotics that strengthen the immune system. Come to learn just how simple this dish is to make and customize!

Ingredients:

  • Cabbage
  • Salt
  • Caraway
  • Dill
  • Mustard seed
  • Garlic
  • Wild juniper berries (optional)

*Jars of kraut will need time to ferment (5 to 10 days) after their preparation. Instructions will be provided.

About the teachers:

Jesse and Johanna Boudreau are both practicing herbalists, wild foragers and educators with a homestead in Chimayo, New Mexico.

 

https://www.surveymonkey.com/r/88F38PS

Help us plan events that fit with your interests and schedule. Take our Co-op Class survey to voice your opinion. This survey takes two minutes or less! Your feedback is greatly appreciated and will be used to make improvements to our community events and offerings.

 

 

Join us at the Co-op, on Wednesday, October 10th, from 6 to 8pm. We have a wide variety of fresh mushrooms and mushroom supplements on our shelves at the Co-op. Learn new ways to

incorporate mushrooms, as a wholesome and delicious addition, into your regular culinary practice.

Teachers Jesse and Johanna Boudreau, have extensive experience wild foraging, cultivating and cooking with mushrooms. As medicinal foragers, they also have knowledge of the unique nutrition- al and restorative benefits of the fungi. Participants will have a hands-on opportunity to learn new recipes as well as nutrition information about this versatile food.

Sign up and pay in advance at our front desk or call us at 505-695-1579. $20 for Co-op members $25 for non-members.

On the Menu:

Pesto Mushroom Sautee

Mushroom and Chocolate Dessert

Ingredient list:

  • Chef selection of mushrooms
  • Herbs
  • Almonds
  • Pine nut, basil, and parmesan pesto
  • Vegan cashew pesto option
  • Almonds
  • Olive oil
  • Quinoa, millet, sorghum

*Ingredients are subject to change or variation, please notify our front desk staff of any allergies so we can accommodate you.

You’re invited to our Holistic Health Fair at the Co-op on Saturday, September 29th from 11:00am-2:00pm. Make connections and discover local, holistic resources for the benefit of your family!